Abundant Life Wellness CenterMarketing, growth & engagement · three months
Prepared by Robyn Rocha · for Jennifer Trejo

Three months of marketing,
growth, and engagement.

Before this conversation, I studied Abundant Life the way I would study a client before spending a dollar on their behalf: every service page and its pricing, the booking flow, what is installed on the site, the reviews, the social presence, and the ad that is running right now. This is what I found, the systems I would put in place, and how the three months would run. Scroll.

The practice · what is offered, and what it costs

Everything you offer, and what it costs.

GroupPublished price
Lab testing$313 to $550 — saliva hormone panels, GI panel, food allergy panels
Detox room$15 to $130 a session — sauna, halo, foot detox, PEMF and red light, LymphStar, vibration; packages $90 to $270
Thermography$295 without review, $495 with review
IASIS neurofeedback$150 single session; packages $1,500, $2,340, and $4,000 — $100 a treatment for veterans and first responders
Emotional wellness$85 to $125 — EVOX, HeartMath, tapping, with remote options
IV therapyaround twenty drips from $99 to $350 — hydration, Myers, immunity, NAD, ozone, UBI, performance, beauty, weight support
Shots and insufflation$30 a shot — B12, glutathione, biotin, skinny, CoQ10, D3; SubQ NAD $50; ozone insufflation $30 to $50
Reset Suitered light $35, PEMF 20 minutes $25, PEMF 60 minutes $75, InBody scan $30
Memberships$125, $250, $425, and $499 a month — three-month minimum, benefits do not roll over
Peptides, hormones, stem cellsconsultation first and free, the program priced after labs

Pulled from your pricing page and your Vagaro catalog. Affirm financing is already attached to the higher-priced drips, the memberships are the only recurring revenue on the list, and the three new programs are the only services priced after a consultation rather than before one.

The practice · announced in July

Three new services, and all three are live on the site.

All three book through Vagaro, all three begin with a free consultation, and none carries a public price. The booked consultation is where each of these programs actually starts.

The practice · the reputation

The reputation the practice has already built.

222
Google reviews, at 4.8 stars
Living Magazine Best-of awards — Functional Medicine in Keller 2024, Keller Readers' Choice 2025, Northeast Tarrant County 2025
17
years of clients helped, and a client list to match

Trust is the slowest thing to build in wellness, and it is already built. The work of the next three months is making sure every system around the practice converts the trust it has earned.

The audit · what I could see from outside

The audience already exists.

4.6K
Instagram followers
5.8K
Facebook followers
1
video ad live in the Meta Ad Library, running in multiple versions

The content is consistent, the following is real for a local practice, and there is an active ad — running since June 22 in multiple versions, shown here from Meta's own Ad Library. Social is not the problem to solve here; it is the strength to build behind. The role you described points the work at what comes after the follower: website conversion, online bookings, retention, SEO, and training.

Abundant Life's live ad in the Meta Ad Library
The audit · the stack, observed from outside

What is running on your pages.

LayerObserved
WebsiteWordPress, on the Divi builder — friendly to fast page changes
Booking & client accountsVagaro — booking, point of sale, gift cards, memberships, with Affirm financing enabled
Clinical recordsOptiMantra — the stem cell consult link is sent from it, so clinical data lives outside Vagaro
MeasurementGoogle Tag Manager + GA4, both present and firing
Advertising tagsGoogle Ads remarketing, live on the pages
SupplementsFullscript affiliate storefront
Email and automationNative site form and a newsletter list — and a GoHighLevel link on the homepage, which suggests an account exists somewhere
SocialFacebook, Instagram, X — active and consistent

A sensible, working stack. Everything in this plan is designed around it — Vagaro stays the center of booking and client records, and nothing here requires replacing a tool the team already trusts.

The audit · a note on advertising

The role does not mention ads, so the plan does not depend on them.

What you described is social, SEO, the website, retention, AI, and training the team. That is what this plan is built around, and every part of it works without an advertising budget.

The full service-by-service breakdown — what can be advertised directly, what carries creative rules, and the one service that cannot be bought — is written up here: Advertising, service by service .

The plays

A menu of workflows, and what each one does.

These are the plays we run for practices like yours. Each one is a workflow that keeps running once it is set up. Which of them belong here, and in what order, is a conversation to have with you rather than something to decide from the outside.

01Reactivation playsseventeen years of clients who have never heard about peptides, hormones, or stem cells — the cheapest bookings available to you, and where I would start
02Membership playsthe only recurring revenue on your price list, and the one thing that keeps producing inside a ninety-day window
03Offer playsan entry offer per audience, built so each one works on the booking page, in the reactivation email, and in a local partner's hands
04Booking and payment playsthe path from click to a held appointment, and the deposit rules that protect the calendar
05Follow-up playsfor people who ask and do not book, people who book and do not show, and everyone after a visit
06Review playsa Google review asked for at the right moment, routed the right way, and tied back to the person who left it
07Referral playsword of mouth made deliberate, structured the way a practice with licensed providers has to structure it
08Local playsthe run clubs, studios, and businesses around you, worked on a real cadence with a real offer in hand

All of them are built around the tools already in place. Nothing here requires replacing Vagaro, the website, or the way the team currently communicates.

The plays · 01 reactivation

A reactivation campaign is usually the first thing we run.

Looking at your website and how far your reviews go back, there is a long history of clients here. A reactivation campaign simply gets back in touch with them. It is one of the standard plays we start with, because it reaches people who already know the practice.

the list, checked firstgrouped by what they came in fora message written in your voiceapproved by you before anything sendsa short follow-up sequencereplies handled by a person

I have set up this kind of campaign for other cash-pay practices, including a Christian holistic psychiatry practice and a Christian med spa, in an engagement shaped much like this one.

The plays · 02 memberships

Memberships are the recurring revenue in the practice.

Four tiers from $125 to $499 a month, and they are the one line on your price list that bills again next month without anyone selling anything. The memberships page exists on the site — what does not exist yet is anything that actively enrolls people: no comparison at checkout, no mention in follow-up, no wave to the list.

The plays · 03 offer

A first-visit offer, used consistently.

All three new services open with a free consultation, which is also what most practices in this space offer. That makes it a normal starting point rather than a reason to choose you. An offer is more specific: it says what someone actually receives on that first visit.

Wherever it appears, it stays the same offer: the booking page, the reactivation email, social, and anything a local partner passes along to their members.

The plays · 04 booking and payment

Options for how booking and payment could work.

Every booking path on the site ends in Vagaro, and OptiMantra appears to hold clinical records. How you actually use the two, and whether you intend to stay with Vagaro, would change the answer here — so this is a question first. If Vagaro stays, options A through C apply. If you are open to moving some of it, there are further options worth walking through together.

AKeep everything in Vagaroone calendar, nothing new to learn, no sync to maintain — and the booking experience stays Vagaro's, which is built to be functional rather than persuasive
BA booking page on your own domain, writing into Vagarothe page carries the offer, answers the common questions, and captures the contact before the calendar — so someone who starts booking and stops is still reachable. Vagaro stays the system of record
CThe same page, taking a deposit at bookingmoney on the appointment. Vagaro already supports deposits at booking, so this can start on tools you own — across industry studies deposits cut no-shows by roughly a third to two-thirds
the deposit is credited toward the visitreschedule freely inside the windowcancel inside the window, the deposit is keptthe calendar holds

If you wanted a recommendation, option B first, so there is real information about how people move through the booking. Deposits would follow afterward, on whichever services see the most missed appointments, once there is a baseline to compare against.

The plays · 05 follow-up

Following up with everyone who makes contact.

All of this is built around Vagaro rather than alongside it. Every message is approved before it sends, and anything added is set up in the practice's name and handed over with training.

The plays · 06 reviews

Requesting reviews consistently, after every visit.

You are clearly already doing the hard part, which is giving people a reason to write one. The only thing missing is that the asking is manual, so it happens when someone remembers.

the visit endsa text and an email a couple of hours laterone tapstraight to your Google review page
The plays · 07 referrals

Making it straightforward for clients to refer someone.

Seventeen years of word of mouth is most of how this practice grew. The play is not to incentivise it, it is to remove the friction, so that a client who already wants to recommend you can do it in one tap instead of remembering to mention it.

The plays · 08 local

Relationships with other businesses in your area.

This one is entirely up to you, and it depends more on personality than on budget. If you or someone on the team enjoys meeting people, it pays dividends. Keller and North Fort Worth are full of run clubs, yoga and Pilates studios, gyms, and small businesses whose owners already care about health.

It costs time rather than money, which is why most practices never get to it. If it is not a fit for how you like to work, nothing else in the plan depends on it.

The plays · automation, before the visit

The workflows that run before a visit.

Each of these is a simple, deterministic automation: the same trigger produces the same action, every time. They run in Vagaro or GoHighLevel — tools you already own — and none of them needs anyone to remember it.

When this happensWhat runs, on its own
A call goes unansweredan immediate text back — sorry we missed you, book here or we will call you shortly — so no call rings out into silence
A form or inquiry arrivesa warm acknowledgment right away, and a task for the team with the context attached
A reply comes inread for what it actually is and routed: ready to book gets the link, a question goes to the right person, a stop is honored immediately
A consultation booksa short what-to-expect sequence — directions, parking, who they will meet — the quiet work that raises show rates
The day beforethe reminder, with one-tap confirm or reschedule
An appointment is missed anywaya same-day recovery message with the rebooking link, not a call three days later
The plays · automation, after the visit

The workflows that run after a visit.

The after-visit side is where most businesses go quiet, and it is where retention actually lives. The same principle: set up once, approved by you, running every day.

When this happensWhat runs, on its own
A visit endsan aftercare note, and the review request by text and email a couple of hours later
A review is posteda thank-you to the client, and a note to the team so nobody finds out weeks later
A package nears its enda rebooking prompt before it lapses, instead of a quiet expiry
A membership payment failsa graceful message and retry before it silently becomes a cancellation
A client's service history says sothe right education at the right time — the thermography client who has never tried the sauna, the detox client who has never heard of the hormone program
Six months of quietthe client enters the reactivation lane, gently
A birthday or milestonea personal note in the practice's name
On a schedulethe numbers assembled into the report, without anyone gathering data by hand

AI's part in all of this is modest and useful: drafting each message well, in the practice's own voice, and assembling the reports — with a person approving anything a client sees. The workflows themselves are deterministic, which is exactly why they can be trusted to run alone.

The plays · content

The content strategy holds. The cadence can grow.

Your content is genuinely on par with what the stronger regenerative clinics are doing — that is a research finding, not a compliment. The method I bring to it is the same one I bring to everything: replicate and innovate. Research the clinics with nearly your exact service structure that are simply larger, take what is demonstrably working for them, and configure it to your brand, your voice, and your uniqueness. Nobody in an established industry starts from an original blank page.

The plays · the social presence

Two settings worth a look, and one habit.

None of this replaces the work your content person is already doing. It adds reach around it.

The plays · the Google Business Profile

The profile is where most local searches actually land.

When someone nearby searches for a service you offer, Google shows the map results before it shows any website. Which businesses appear there, and in what order, is decided largely by the profile itself rather than by the site. It is the highest-return work available in local search, and all of it is free.

This is week-one work, it costs nothing, and it is the foundation everything else in search sits on top of.

The plays · SEO, in the right order

For a local practice, SEO starts at the Business Profile — not the blog.

SEO gets sold to local businesses as keywords and articles. For a practice serving one area, the order that actually works is different: when someone nearby searches for IV therapy or hormone support, Google shows the map results first — and those rankings are decided by the Business Profile, the reviews, and the consistency of your information before your website's content is ever weighed.

the Business Profile, completed fullyper-service pageslocal schema on each pagereviews, steadilycontent, last
The three months

Quick wins first. Systems second. Training third.

weeks 1–2 — audit + quick winsweeks 3–6 — build the growth systemweeks 7–12 — mature, train, hand off

The order is deliberate: visible improvements in the first two weeks build trust, the systems built in the middle produce the bookings, and the training at the end means the growth keeps running after the engagement ends — which is what your description of the role asks for, twice.

The three months · the rhythm, throughout

The steady rhythm, running through all three months.

The months describe what gets built. Alongside them, a steady rhythm runs from the first week to the last:

The three months · month one

Access, baselines, and the first visible improvements.

The three months · month two

The systems go live, one after another.

The three months · month three

Refine the work, document it, and hand it over.

The measure of success is the team running the system without me, and the system still producing bookings.

The scope · the role, point by point

The responsibilities you listed, and where each is covered.

01Audit current marketingmonth one, with real access and baselines recorded before anything changes
02Customer acquisition strategyreactivation first, then consult paths, memberships, and local search
03Website conversion + bookingsshorter paths to Vagaro, education before the button, tracked in GA4
04AI for productivity + experienceyour voice kept, human approval, automation on the repetitive work
05Retention + drip email/SMSfollow-up, recovery, and cross-service education — the work I have done longest
06Content, branding, socialweekly designed content pieces, the cadence plan, and the local engagement habit
07Train the marketing team memberbuild-while-teaching, playbooks, recordings, an ownership map
08SEO + train managementfoundations in month two, the continuation plan in month three
09Website + brand recommendationsrecommendations arrive with an offer to make the change, and Divi makes changes fast
10Prioritize with owner + managementa shared priority list, a regular review, and honest reporting

Everything on this slide is included in the engagement, including website and brand recommendations with the changes offered. The one thing that sits outside it is a full website rebuild — that is part of the business system option, covered later in this deck.

The scope · how results get measured

How the results would be measured.

The scope · the experience behind the plan

Practices like yours are where I have worked.

My family serves in ministry, and my brother attends Lifestyle Christianity University in Fort Worth. Working with Christian-owned practices is a deliberate choice on my part.

The scope · the engagement

Everything in this deck, at the rate you posted.

$2,500 a month, for three months, billed monthly. That covers everything described here — the audit, the workflows we choose together, the systems, the training, and the documentation the team keeps. There is no setup fee, and nothing in the plan requires buying software to begin.

The next page lists exactly what that covers, item by item. Everything after it is a separate option.

The scope · included in the engagement

Everything in the role's description, and more.

Every responsibility in the role you posted is inside this engagement, and the list below goes past it — the same scope, with the systems that deliver it.

01The audit and baselinesthe full audit with real access, every number recorded before anything changes
02The Google Business Profilecompleted fully — services, photos, the logo — with regular posting and reviews answered
03Local searchone page per service that matters, local schema on each, in the order that works locally
04The reactivation campaignthe list checked, every message approved by you, sent in waves with follow-up
05Membership enrollmentthe checkout comparison taught to the front desk, and the membership wave to the list
06The first-visit offer and booking flowthe option we choose together, live and measured against the baseline
07The automationsthe full before-visit and after-visit set — missed calls, follow-up, reviews, recovery, birthdays, reporting — in Vagaro and GoHighLevel
08Contentweekly designed informative pieces in your brand, the cadence plan, and the local engagement habit
09AI drafting and reportingdrafts in the practice's voice with a person approving, and the numbers assembled on schedule
10Website conversion and recommendationsshorter paths to booking on the current site, page-level improvements, and brand recommendations delivered with the change offered
11Training and documentationworking sessions from week one, playbooks, screen recordings, and the ownership map

Billed monthly at the rate you posted, no setup fee, nothing extra required to begin. The one thing not on this list is a full website rebuild — that belongs to the business system option, which starts on the next page.

A separate option · the business system

One place that knows the whole business.

This is not something the practice needs, and it is not part of the three months. It is a system I build for larger operations, and it is included here only so you know it exists. In one sentence: the knowledge of the business, organized in one place the practice owns, connected to the tools already running, and reachable by typing a question into an app the team already uses.

The business system · what it holds

The knowledge base, area by area.

The build starts by writing the business down — the things that today live in your head, in old emails, and in the team's habits. The structure below is the one I use; we would shape it to the practice together.

01The practicemission, history, legal basics, how decisions get made
02Services and pricingevery service, its price, its margin, and how it is described
03Procedureshow recurring work actually gets done, written so a new hire could follow it
04Teamroles, responsibilities, and who owns what
05Rooms and equipmentwhat the practice runs on, and its care
06The client basethe business-side view — segments, history, memberships. Never charts
07Brand and creativethe brand voice, assets, decisions, and everything approved

Two things follow downstream of a system like this. The team stays on brand without anyone policing it — drafts start from the brand's own voice and knowledge, and the system flags anything that conflicts with the core documents. And the business scales in an organized way: the records and documentation stay structured the way a potential investor or buyer would expect to find them, because that is simply what organized looks like.

The business system · what it connects to

Checked against each tool you already run.

ToolWhat it can tell the system
Vagarobookings, client updates, sales, and form responses, the moment they happen — and the numbers, on request
OptiMantranotices only: an appointment booked, a status change, a tag applied. Patient records cannot be requested and are never received
Fullscriptsupplement orders and treatment-plan events, as they happen
GoHighLevelfull two-way — contacts, messages, pipelines, and appointments
The websiteform submissions, as they arrive
GoogleAnalytics, the Business Profile, and any advertising — readable on request for reporting
Email and calendarread and drafted through the same system, with a person approving what goes out

Each row above was checked against the tool's own documentation before it went on this page. The exact connections get confirmed tool by tool during a build — nothing here is promised sight unseen.

The business system · finances, optional

The sensitive information connects only if you want it to.

Finances sit apart from the rest of the system on purpose. Connecting them is a choice, made whenever you are comfortable — and for many owners it becomes the most useful part.

The business system · Google Workspace

If you run Google Workspace, all of it connects.

Email, Calendar, Drive, Docs, Sheets, Slides, Forms — every part of a Google Workspace business account can connect to the system. That turns tools the practice already pays for into working surfaces, and it keeps the business's information organized in a modular way: content, services and pricing, procedures, team, brand and creative, finances.

The plain description: a personal assistant that truly knows the business, that anyone on the team talks to like a person, inside Slack — and everything it touches stays in tools the practice already owns. This is the shape of the systems I build for larger businesses, fitted to a practice this size.

The business system · a normal day

What it looks like to actually use.

something happens in one of your toolsthe system hears about itit appears in the right channelyou ask follow-up questions in plain language
The business system · the assistants

Assistants, built around real recurring work.

An assistant is a focused worker inside the system that owns one recurring job. During the engagement I build as many as are reasonable and proven ready — and the ongoing management covers their upkeep and continued improvement. Examples of what gets built for a practice like this:

·Content creationdrafts posts, emails, and page copy from the knowledge base, in the practice's own voice, queued for a person's approval
·Newsletterassembles each edition from what actually happened — new services, client education, seasonal notes — ready for review and sending
·Educationalturns the questions clients actually ask into articles and answer pages, drawn only from approved explanations
·Equipment and roomsholds the manuals, care schedules, and service history — and answers questions like when the sauna was last serviced
·Reportingassembles the recurring numbers from the connected tools, so nobody gathers data by hand again
·Competitor researchstanding deep research on the clinics closest to your structure — their content, their offers, and the systems their websites run — feeding the replicate-and-innovate work, and showing whether any larger digital change is worth it, judged from what the top operators actually run
·Reply draftingdrafts replies with that specific client's history and context already in hand — reviewed by a person before anything sends
·Advertising guidancethe service-by-service rules turned into a working guide that walks whoever runs an ad through doing it correctly
·Custombuilt around whatever recurring work actually eats the team's time — this list is a starting menu, not a limit

How many get built is a function of readiness, not a quota. Nothing ships until it has been tested and proven, and each one keeps being improved after it is live.

The business system · website, landing pages, advertising

The rebuild, the landing pages, and the ads, as one funnel.

The build month includes a full rebuild of the website, and with it the landing-page system that any advertising runs through. They are built once, together: the ad carries the offer, the landing page answers the questions, and the booking follows.

Included with the system: the rebuild in the build month, landing pages as campaigns need them, and the advertising work carried inside the ongoing management.

The business system · the build, and the cost

Three months, with the build in the first.

After the three months, keeping the system maintained without the full marketing engagement is a smaller arrangement — in the neighborhood of $1,500 a month, scoped then. If any of this is ever of interest, we would talk through it together; it is in this deck only so you know it exists.

The two options · side by side

What each option includes, in one view.

The engagementWith the business system
The terms$2,500 a month · three months$7,500 in the build month ($2,500 plus the one-time $5,000 build), then $3,500 a month · the same three months, with continuing decided then, on the results
The marketing workeverything in this deck — the audit, the plays, the trainingall of it, plus the advertising funnel and the rebuilt website that the same work then runs through
The automationsfollow-up, reminders, reviews, no-show recovery, birthdays, reporting — in Vagaro and GoHighLevelautomation around the whole business: everything on the left, plus content production, finances, advertising guidance, competitor research, and reply drafting — connected across every system the practice runs
Advertisingthe service-by-service map as a reference — running ads is not part of this tierad support included — the landing pages and the funnel for Meta and Google, built from the diagnosis already in this deck
The websiterecommendations and page-level improvements on the current sitea full rebuild, included in the build month, alongside the landing pages
AI's roledrafting and reporting, with a person approvingdedicated agents built on the business's own knowledge — content, finances, advertising guidance, reply drafting with the client's context
The knowledge basenot includedbuilt in the first month, owned by the practice outright
Where the team worksthe tools you already runthe same tools, plus one channel where anyone can ask, check, and approve
Training and handoffplaybooks, screen recordings, a trained team memberthe system itself is the handoff — training time goes to brand and voice, not software

Both stand on their own, and the engagement is not the lesser version: it carries the same marketing work and the same automations, complete as posted. The system adds four things on top — the website rebuild, the knowledge base, the Slack assistant with true agents, and advertising — and the extra $1,000 a month covers only the management and continued building of those. It is a decision for later, not for this meeting.

When you are ready · how starting works

Starting is deliberately simple.

No decision is expected in this meeting. When you are ready, the pieces are already prepared, and the first week is work rather than setup:

From signed to started is measured in days. And if the business system is ever added, the same channel simply becomes its home.

The close · the first conversation

What I would ask before anything else.

I would rather take the first few weeks to get the priorities right than move quickly on the wrong ones.

Prepared by Robyn Rocha. Every figure about the practice comes from its own public information. Where I have used an industry benchmark, it is labeled as one.

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